be WELL
Bring On The Zen (At Home)
There is nothing better than giving yourself the tranquil experience of going to the spa. Every week, I take a detox bath to soak away the stress and chaos of the day-to-day. Here are my go-to easy at home spa essentials that you can use to bring the zen into your home!
My Wellness Workplace Rituals
A few of my favorite wellness rituals to keep balanced during the 9-5 grind.
Pear Green Juice
A little sweet from pears, and packed with iron, vitamin C, and antioxidants.